Weekend Program

 

What’s included

All events are optional and you can attend as many or as few as you wish. This is a wellness retreat where our only purpose is to reduce your stress levels and improve mental wellbeing.

 
 
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FRIDAY

7pm

Dinner (supper for late arrivals), stargazing & early night

Scroll down for full weekend menu

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SATURDAY

6:15am

Farm run (optional)

7am

Yoga & meditation

8:30am

Breakfast

10am

Free time - options for wine cellar/vineyard tour

11:30pm

Lunch & cooking class with The Bush Goddess

2pm

Art workshop with Ken Hutchinson

4pm

Free time

5:30pm

Yoga session

6:30pm

Time to get ready for dinner

7pm

Drumming circle

7:30pm

Dinner

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SUNDAY

8am

Yoga & meditation

9:30am

Breakfast

10am

Pack & time to purchase farm products

11am

picnic lunch

2pm

Drive home or stay on (optional - additional nights are extra)

 
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“Had the most amazing and relaxing time with Elika Retreat. Our host Niki planned the trip perfectly. the food was epic, the activities planned from yoga to rock carving to our cooking class and just taking some time out to relax around the beautiful grounds of Rosnay Organic; I can’t fault it. My highlight was barefoot crushing of the grapes - got there just at the right time after harvest. Next time I need some R&R with a little bit of organic wine for good measure, I will be coming back to Elika Retreat”

— D Simpson

 

Dates

Our next retreats will be held on:

  • 11th - 13th Nov

  • 11th - 9th Dec

 

Pricing

Your stay with us is packed with everything you’ll need for a relaxing break. All food, accommodation and activities are included over the course of the two-night program.

Two-night retreat
$595 per person

 
 
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Sample Weekend Menu

Over the course of your weekend, you’ll be treated to a vegetarian feast full of organic, locally-sourced products.

 
 

Friday

Dinner
Platter of local produce: Bread/cashew-nut cheese/kim chi/fruits/green salad/hummus/evoo crackers/caramelised onions

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Saturday

Breakfast
Home-made muesli w fruits and coconut yoghurt/savoury muffins/tea, coffee & juice

Lunch (cooking class)
Eggless pasta/roast pumpkin & garlic ravioli/burned butter w sage and walnuts

Green garden salad w Bush Goddess vinaigrette

Berry & banana ice ‘cream’

Dinner
Fried polenta w slow cooked roasted vegetables

Vegan parmesan Cauliflower and broccoli salad w creamy dressing and peanuts

Apple & rhubarb cobbler w cashew vanilla ice ‘cream’

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Sunday

Breakfast
Layered chia/yoghurt/fruit/granola/CADA & spices

Breads for toasting w nut butters/jams/marmalades

Picnic Lunch
Wraps w flavoured tofu/greens/roasted pumpkin/roasted sweet potato

Gingerbread biscuits /fruit/juice/activated almonds

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