make time for you
RELAX & RESET AT ELIKA
Proudly aligned with Heal The World Massage
YOUR WEEKEND
Nestled between Orange and Cowra, the Elika Wellness Retreat in Canowindra runs from Friday evening through to mid-afternoon on Sunday.
Your well-being is our priority and we have carefully structured our program to ensure you leave us feeling nurtured, relaxed and inspired.
Your total cost is inclusive of all food, accommodation and program activities.
Click below for the full weekend program.
We keep things simple, providing options to stay at the Rosnay farm stay, vintage and flash caravans or in bell tents.
Join relaxing morning & evening yoga and meditation sessions with Aimee Woods, the founder of Bodhi by Mimi.
Every guest will receive a half-hour massage during their stay (with options for a longer treatment).
Join a two-hour art class with Ken Hutchinson, a sculptor specialising in working stone.
Enjoy an evening drumming circle and live music from Oli Statham around the campfire (weather permitting).
All meals and a cookery class will be provided by The Bush Goddess, a local regenerative farmer. Click below to view the menu.
“We had such a wonderful time at Elika Retreat. Niki was an amazing, warm host and Rosnay farm was a perfect relaxing location to unplug and unwind. The food was beautiful, fresh and we loved the yoga classes, the winery tour and Ken’s art class. The massage and the fig tasting were a treat as well”
— P Giam
About the Founder
My story
I’m Niki Ladwa, a qualified massage therapist based in Sydney’s Lower North Shore. I’ve always been passionate about giving back and helping others.
It’s been a dream of mine to bring together facilitators, therapists and like minded individuals to provide an inspiring, relaxing retreat experience.
I’m also a father to my daughter Elika…hence the name.
Click below & read about my work as a massage therapist.
The benefits
Relax and get away from the everyday chaos to find peace for your mind.
You’ll be surrounded by many opportunities to live in the present moment, whilst also learning new skills.
Immerse yourself in nature by soaking in the beauty of Rosnay’s vineyard, its produce and gorgeous surroundings.
Enjoy healthy eating and allow yourself a rare digital detox to find that much needed clarity - all while meeting inspiring people and potential new friends.
Leave Elika Retreat feeling relaxed and rejuvenated.
Only a few hours from Sydney, but a million miles away…
At Rosnay Organic in Canowindra, the Statham family grow wine grapes, olives & figs. Sloping gently north towards the Belubula River, the expansive farm provides the perfect backdrop for a weekend retreat.
Accommodation during your stay will be provided in simple, but comfortable, bell tents, with kitchen and bathroom facilities available close by. Each weekend retreat is limited to 12 people.
During your time at Rosnay, you can access all the farm has to offer: wine-tasting, farm shop, straw-bale tour, tree planting, egg collection, campfires and more.
“Wine and Wellness - that’s my kind of retreat!
Highly recommend the Elika Retreat for those wanting to have a humble break from the city and relax with genuinely nice people. As a graphic designer, I find it hard to turn off my thoughts, so meditative activities like stone carving, cooking, yoga and grape stomping were actually the best form of meditation for me. I genuinely felt relaxed there, I didn’t have to think about what to organise next as everything was already thoughtfully planned out by Niki.
I’ll definitely be back!”
— N Harcus
Meet our wellness team
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